Why do We Need Vitamin C?

Vitamin C has several important effects on health. First, it helps avoiding tissue damage. Second, it helps the body striving infection. Third, it helps babies and its mother grow up and make strong bones and teeth during pregnancy. Fourth, it helps tissue mending, wound and bone healing, and maintaining healthy skin. Finally, it affects inner structure of the body. (EmaxHealth, 2012 : 2)

Reference:

EmaxHealth. (2012). Why do we need vitamin C?. [Online]. Available :

http://www.emaxhealth.com/76/1144.html. [2012, September 14].